Self-Mastery Meditation Class
Thursday, September 28th, 7.30-8.30pm
Anima Resource Centre, 91 Mcnair Road S (328559)
This class will help you..
• develop self-acceptance and self-care
• deepen self-awareness and self-realisation
• understanding your personal and spiritual journey
• build inner wisdom and expand your perspective
• uncover inner peace, greater presence and calm
If you’ve tried therapy, healing or other personal development work but still don’t feel like you are where you want to be, this class will help you further deepen your personal and spiritual journey.
Self-Mastery meditation classes offer support and guidance so that you can create a life that’s more meaningful and fulfilling.
You will learn how to be your best self and know that you are showing up each day as the best that you can be.
You will learn how to develop an inner guidance system so that you can make the best decisions for your life and live your full potential, making a difference for others.
Class fee: $40
Registration in advance is compulsory to confirm your place.
To register go here Registration
*Please note that 24 hours notice is required for a change or cancellation, otherwise, you may be charged a cancellation fee or for a full session.
Boon Keng is the closest MRT station.
You can use this website to get directions from your exact location: Directions.
‘I wanted to reach out because I’ve been thinking of you and I wanted to thank you. Although I’ve meditated using my breath as an anchor before, you opened me up to a powerful practice of noticing the sensations in my body and the more I practice the more I am able to notice. This has opened me up in ways that I could never have imagined and is helping me tune into my body and body compass on a deeper level. Thank you!! In gratitude. ‘
Elena Sonnino, Life Coach and Yoga Teacher
‘The practice with your group left a real impression and `kick started’ my own meditation practice. I returned home to the US with the strong resolve to continue meditating. Sincerely, I thank you for the class you offered, which had quite an effect on me.’
Larry, Los Angeles, USA