‘I wish I could show you when you are lonely or in darkness the astonishing light of your own being.’
|‘Michelle is truly an inspiring teacher with the most
wonderfully pure energy. She is an incredible mixture
of power and gentleness, compassion and strength. Her
classes are very energetic and informative. I always
remember Michelle with the 'inner smile' that is reflected
in her eyes.’
HOW TO FREE YOUR MIND WORKSHOP: TRANSFORMING LIMITING BELIEFS INTO POWERFUL THOUGHTS
At this workshop you will learn:
How your beliefs create your reality
How to identify limiting beliefs
How to let go of limiting beliefs
How your beliefs affect your emotions
How powerful positive beliefs bring powerful positive results to your life
- How to stop your painful past experiences from limiting your present life circumstances
You can choose to see the glass as half empty or half full. You determine your life experiences by your perceptions and the beliefs you have. Your beliefs and thoughts have an effect on your emotions and the actions you take in your life, often creating self-fulfilling prophecies. For example, if you are afraid that your partner will leave you, you may become very clingy and demand to know where they are all the time, act out in jealous ways and in doing so, drive them away from you and eventually even causing them to leave you because of your unreasonable behaviour. You think, therefore you are.
Thoughts and long held beliefs derive from your family of origin, cultural conditioning or life experiences and create neural pathways in your brain over time. These pathways make it difficult for you to change your thoughts and beliefs because you become very comfortable with the familiarity of them and are not able to see how they are holding you back from living your full potential, even when they cause you to feel frustration, fear and anxiety.
In this workshop, you will learn how to identify then transform any limiting beliefs you have that are holding you back in your life from experiencing inner peace, emotional calm and achieving all that you desire. You will learn to free your mind and realize your true essential nature is powerful, unlimited and infinite. Learning how to tap into your true essential power brings extraordinary success to your life, relationships and career.
* Definition of Essential Self and Social Self
* How the Essential Self says Yes and No
* Body Compass
* Charting Your of Life
* Emotional Awareness
* Healing your Past
* Self-Coaching and Self-Inquiry
Michelle Ayn Tessensohn is a certified coach and facilitator who helps her clients resolve chronic stress, emotional overwhelm and a lack of clarity about life direction. After coaching with her, her clients become calm, confident and clear, improving their relationships, achieving personal peace and career success.
She has been working with clients since 2002 and brings plenty of presence and heart to her work. Besides her one to one consultations, she gives talks, workshops and speaks publicly about human potential. She has been featured on Channel News Asia, Razor TV, 93.8LIVE, WKRZ 91.3, Time Out Magazine, Female Magazine and Her World. She has had articles published online at Holistic Asia, iCoach magazine, Elephant Journal, intheLoop, Evespeakz, What Therapy.
DATE: Saturday October 5th 2013
VENUE: 101 Kitchener Road, #03-06 Jalan Besar Plaza Singapore 208511
COST: $150 (Early Bird $135 for payment made by September 28th 2013)
*Workshop fee includes workbook and ‘Free Your Mind’ Kit.
To register for this workshop or for more information you can contact Michelle at email@example.com or 91592386 (sms preferred).