Breath Magic is a mindful breathing process that helps you release stress within the body, mind and spirit. In this part of the workshop you will release psychic weight that may cause you to experience inner conflict, emotional confusion or frustrations in relationships. You will learn tools and techniques to remove heaviness and stuck emotions.
Meditation improves your quality of life by deepening your understanding and inner freedom. It teaches you to let go of stressful emotions and thoughts so you can be fully present and alive in each moment. It has an impact on your physical, emotional and mental health because it supports inner well-being and empowerment.
In this Breath Magic and Meditation workshop, you will get a hands-on experience of powerful breath work and meditation that will reconnect you to your deepest inner source. You will learn how to manage on-going stress through simple techniques that will guide you to improved mindfulness and self-mastery so that you feel more peaceful and happy
Date: Friday May 12th 2017
Venue: Suntec Concourse Level 3, 1 Raffles Boulevard, Suntec City, Singapore 039593.
**There is no charge for this event. Attendees are admitted on a first come first served basis.
About your facilitators:
Ian Jin Yap is a Martha Beck life coach and healer who helps his clients enhance their self-care and self-compassion, so that they can move through difficult life situations with more grace and ease. When he is not working with clients, he studies folklore and herbal healing traditions.
Michelle Ayn Tessensohn is a coach for women who want to deepen their personal and spiritual journey. They’re looking for real freedom, understanding and guidance from their inner wisdom. She helps them gain perspective and clarity on their life situations so they can make decisions on the next steps that lead to a life of fulfilment and greater meaning.. Find out more about her at www.visionarypassages.com.